{"title":"Pull-Up \u0026 Dip Training","description":"\u003cp\u003ePull-up bars, dip bars, and assistance bands for bodyweight strength training.\u003c\/p\u003e","products":[{"product_id":"wall-mounted-pull-up-bar","title":"Wall-Mounted Pull-Up Bar","description":"\u003cp\u003eA fixed wall-mounted pull-up bar built for serious, long-term training. Bolts directly to your garage or spare room wall and stays there. No flex, no movement, no compromise.\u003c\/p\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eWide, neutral and close-grip variations\u003c\/li\u003e\n\u003cli\u003eWeighted pull-ups with a vest or belt\u003c\/li\u003e\n\u003cli\u003eDead hangs and scapular work\u003c\/li\u003e\n\u003cli\u003eResistance band pull-downs\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it belongs in your garage gym\u003c\/h3\u003e\u003cp\u003eIf you're serious about pull-up training, a wall-mounted bar is the only permanent solution. Solid, stable and built to handle load — including a weighted vest.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eMen who train regularly and want a permanent pull-up station in their garage or home gym. The upgrade from a doorway bar.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eA weighted vest for progressive overload and parallel dip bars to complete your upper body pulling and pushing setup.\u003c\/p\u003e","brand":"Garage Built Strength","offers":[{"title":"Default Title","offer_id":53652734837075,"sku":null,"price":49.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"parallel-dip-bars","title":"Parallel Dip Bars","description":"\u003cp\u003eFreestanding parallel dip bars for tricep dips, L-sits and upper body pressing work at home. No wall fixings, no gym required — just set them up and get to work.\u003c\/p\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTricep dips and chest dips\u003c\/li\u003e\n\u003cli\u003eWeighted dips with a vest\u003c\/li\u003e\n\u003cli\u003eL-sits and core work\u003c\/li\u003e\n\u003cli\u003ePush-up variations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it belongs in your garage gym\u003c\/h3\u003e\u003cp\u003eDips are one of the most effective upper body pressing movements. A set of parallel bars gives you a permanent dip station that takes up minimal space and handles serious load.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eMen who want to build pressing strength at home without a bench press setup. Pairs directly with pull-up training for a balanced upper body programme.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eA weighted vest for progressive dip overload and a pull-up bar to complete your push-pull training split.\u003c\/p\u003e","brand":"Garage Built Strength","offers":[{"title":"Default Title","offer_id":53652745322835,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"pull-up-assistance-band-set","title":"Pull-Up Assistance Band Set","description":"\u003cp\u003eA set of resistance bands designed to assist with pull-ups and chin-ups. Loop one over your bar, place your foot or knee in the band, and let it take some of the load while you build the strength to go unassisted.\u003c\/p\u003e\u003ch3\u003eWhat it supports\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAssisted pull-ups and chin-ups\u003c\/li\u003e\n\u003cli\u003eBanded dips\u003c\/li\u003e\n\u003cli\u003eShoulder warm-ups and mobility work\u003c\/li\u003e\n\u003cli\u003eResistance training for beginners\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy it belongs in your garage gym\u003c\/h3\u003e\u003cp\u003eThe fastest way to get your first pull-up. Multiple resistance levels mean you can reduce assistance progressively as you get stronger — no gym, no spotter needed.\u003c\/p\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003eMen working towards their first unassisted pull-up, or those returning to training after a break. Also useful as a warm-up tool for experienced trainees.\u003c\/p\u003e\u003ch3\u003ePairs well with\u003c\/h3\u003e\u003cp\u003eAny pull-up bar. As you get stronger, swap the band for a weighted vest to keep progressing.\u003c\/p\u003e","brand":"Garage Built Strength","offers":[{"title":"Default Title","offer_id":53652748501331,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"doorway-pull-up-bar-1","title":"Doorway Pull-Up Bar","description":"\u003cp\u003eConvenient multi-grip pull-up bar with door mounting. Perfect for strength training at home.\u003c\/p\u003e","brand":"SmartPulseFitness","offers":[{"title":"Default Title","offer_id":53726349001043,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":false}]},{"product_id":"wall-mounted-pull-up-chinning-triceps-knee-leg-abs-raise-bars-rack-dip-station","title":"Wall-Mounted Pull-Up \u0026 Dip Station","description":"\u003cp\u003eHeavy-duty wall-mounted pull-up, chin-up, tricep, knee raise and dip station. A complete upper body training rig for your garage gym.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMulti-function: pull-ups, dips, knee raises, tricep work\u003c\/li\u003e\n\u003cli\u003eWall-mounted for space efficiency\u003c\/li\u003e\n\u003cli\u003eHeavy-duty steel construction\u003c\/li\u003e\n\u003cli\u003eTwo configuration options (A and B)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garage Built Strength","offers":[{"title":"B","offer_id":53726700077395,"sku":"2a53bd3a-3b98-4907-9df8-90996c8dee72","price":102.34,"currency_code":"GBP","in_stock":true},{"title":"A","offer_id":53726700110163,"sku":"877c3756-3a41-44a9-aacf-cec2aa9e0675","price":40.48,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/6217\/7875\/files\/f3ad6d8e4dc99f5f92b89a9ae4392a36.jpg?v=1778528276"},{"product_id":"pull-up-bar-adjustable-strength-training-pull-up-bar-adjustable-width-37-7-53-doorway-mount-gym-pole-no-drill","title":"Adjustable No-Drill Doorway Pull-Up Bar","description":"\u003cp\u003eAdjustable no-drill doorway pull-up bar with 37.7–53\" width range. Fits most standard door frames with no installation required.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAdjustable width: 37.7–53\" to fit most doorways\u003c\/li\u003e\n\u003cli\u003eNo drilling or permanent fixtures needed\u003c\/li\u003e\n\u003cli\u003eSupports pull-ups, chin-ups and hanging exercises\u003c\/li\u003e\n\u003cli\u003eCompact and easy to store\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garage Built Strength","offers":[{"title":"Default Title","offer_id":53726700241235,"sku":"6ca31ef3-6b1b-47bd-a0ca-0442cbc0088d","price":35.04,"currency_code":"GBP","in_stock":true}]},{"product_id":"adjustable-weighted-vest-with-metal-weights-running-weight-vest","title":"Adjustable Weighted Vest with Metal Weights","description":"\u003cp\u003eHeavy-duty adjustable weighted vest with metal weight inserts for serious strength and conditioning training. Available in 15kg, 20kg and 30kg configurations.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMetal weight inserts for even load distribution\u003c\/li\u003e\n\u003cli\u003eAdjustable fit for men and women\u003c\/li\u003e\n\u003cli\u003eIdeal for pull-ups, dips, running and bodyweight training\u003c\/li\u003e\n\u003cli\u003eAvailable in 15kg, 20kg and 30kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Garage Built Strength","offers":[{"title":"20Kg","offer_id":53726700536147,"sku":"c5359986-ff2f-4c75-853f-cf59b6f25dec","price":309.99,"currency_code":"GBP","in_stock":true},{"title":"30Kg","offer_id":53726700568915,"sku":"a864755f-a0b5-4d5f-8bae-772e8da4d7e8","price":328.99,"currency_code":"GBP","in_stock":false},{"title":"15Kg","offer_id":53726700601683,"sku":"430ebec5-7293-45c4-9b4e-7410d75e65b1","price":179.99,"currency_code":"GBP","in_stock":true}]}],"url":"https:\/\/smartpulsefitness.com\/collections\/pull-up-dip-training.oembed","provider":"Garage Built Strength","version":"1.0","type":"link"}